This isn't a Fast from Eggs, it's a Fast OF Eggs! This is a great kickstart and plateau buster! Other than the eggs, I also drink my...

Low Carb’ish Chocolate Peanut Butter Pie Just tried this viral Low Carb Chocolate Peanut Butter Pie and I’m SHOOK, it’s so good! My whole...

Low Carb Ham and “Faux”tato Soup This is one of my Family’s FAVORITE meals that I make.  I’m not always a fan of things made with...

Viral Bone Broth Hot Chocolate Trying out the Viral Bone Broth Hot Chocolate which sounds kind of disgusting but we’ll see. I let 2/3 cup...

Low Carb Almond Butter Fudge These are as delicious as they look.  You are gonna want to save this low carb recipe for sure. Start with...

Health Myths Busted: What You Need to Know in 2024 If you’ve been following traditional health advice, you might feel stuck or even...

Transform Your Body in 21 Days: Join Our FREE Fat Loss Master Class! 🌟 Are you ready to embark on a transformative journey to a...

This is a such a tasty carnivore dinner!  Yes steak is a staple but sometimes ya just want to mix it up. Also, I normally eat a ribeye...

The Carnivore Diet is something my husband and I do a few times a year and I honestly NEVER feel better... almost euphoric!   Of course...

One of my favorite things about Carnivore is how simple it is. This dinner was not only simple but made enough for my husband and I to...

If you are eating carnivore or low carb, save this recipe. Who knew you could make a Carnivore Pancake?  This super simple recipe was a...

I still can't believe it... we have lost over 160 lbs together! AND, that was 7 years ago! Most people would assume that fat loss is our...

So the results are IN! Yes, I went 5 complete days of only eating eggs! WHY? To break a plateau To get Fasting benefits (clarity and...

Ending my Day 3, 2 more to go. Feeling GREAT! I started this egg fast as I heard several people inside one of the Carnivore groups I...

Low Carb Breakfast Pizza Wrap If you are eating low carb, save this recipe.  I love being able to mix up my meal plan with simple,...

Have you heard of “food noise”? It’s basically overwhelming and consistent thoughts about food. I used to be consumed by it. I thought...

Jillian and I BOTH love the healthy skin benefits! This is one of Jillian’s FAVORITE benefits - her skin stays clear and glowing due to...

One Pan, Low Carb Taco Casserole This is in the TOP 5 recipes I make! One pan, low carb and delicious, you are gonna wanna save this...

My husband is no longer a BEAR! Before we started drinking ketones, he was so easily triggered. The tiniest thing just set him off. The...

I wake up with no alarm and no need to push the snooze button. I used to wake up multiple times a night, sometimes staying awake for...