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Dec 23, 20241 min read
Low Carb'ish Chocolate Peanut Butter Cup Pie
Low Carb’ish Chocolate Peanut Butter Pie Just tried this viral Low Carb Chocolate Peanut Butter Pie and I’m SHOOK, it’s so good! My whole...
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Dec 22, 20241 min read
Low Carb Ham & "Faux"tato Soup
Low Carb Ham and “Faux”tato Soup This is one of my Family’s FAVORITE meals that I make. I’m not always a fan of things made with...
75 views
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Dec 4, 20241 min read
Bone Broth Hot Chocolate
Viral Bone Broth Hot Chocolate Trying out the Viral Bone Broth Hot Chocolate which sounds kind of disgusting but we’ll see. I let 2/3 cup...
37 views
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Dec 2, 20241 min read
Low Carb Almond Butter Fudge
Low Carb Almond Butter Fudge These are as delicious as they look. You are gonna want to save this low carb recipe for sure. Start with...
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Nov 15, 20244 min read
Health Myths - Be ready to be challenged!
Health Myths Busted: What You Need to Know in 2024 If you’ve been following traditional health advice, you might feel stuck or even...
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Aug 27, 20243 min read
September 21 Day Fat Loss Master Class
Transform Your Body in 21 Days: Join Our FREE Fat Loss Master Class! 🌟 Are you ready to embark on a transformative journey to a...
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Aug 26, 20242 min read
Carnivore Creamy Shrimp and Steak
This is a such a tasty carnivore dinner! Yes steak is a staple but sometimes ya just want to mix it up. Also, I normally eat a ribeye...
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Aug 23, 20241 min read
The Ultimate Carnivore Guide
The Carnivore Diet is something my husband and I do a few times a year and I honestly NEVER feel better... almost euphoric! Of course...
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Aug 22, 20241 min read
Simple Carnivore Dinner
One of my favorite things about Carnivore is how simple it is. This dinner was not only simple but made enough for my husband and I to...
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Aug 17, 20241 min read
Carnivore Pancakes
If you are eating carnivore or low carb, save this recipe. Who knew you could make a Carnivore Pancake? This super simple recipe was a...
556 views
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Aug 15, 20241 min read
Favorite Benefit of Ketones #5
I still can't believe it... we have lost over 160 lbs together! AND, that was 7 years ago! Most people would assume that fat loss is our...
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Aug 8, 20243 min read
Results from my 5 Day Egg Fast
So the results are IN! Yes, I went 5 complete days of only eating eggs! WHY? To break a plateau To get Fasting benefits (clarity and...
640 views
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Aug 4, 20242 min read
Day 3 of a 5 Day Egg Fast
Ending my Day 3, 2 more to go. Feeling GREAT! I started this egg fast as I heard several people inside one of the Carnivore groups I...
1,592 views
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Jul 22, 20241 min read
Low Carb Breakfast Pizza Roll-Up
Low Carb Breakfast Pizza Wrap If you are eating low carb, save this recipe. I love being able to mix up my meal plan with simple,...
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Jul 21, 20241 min read
Favorite Benefit of Ketones #7 - Appetite Control!
Have you heard of “food noise”? It’s basically overwhelming and consistent thoughts about food. I used to be consumed by it. I thought...
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Jul 19, 20241 min read
Favorite Benefit of Ketones #8 - Better Skin!
Jillian and I BOTH love the healthy skin benefits! This is one of Jillian’s FAVORITE benefits - her skin stays clear and glowing due to...
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Jul 18, 20241 min read
Low Carb Taco Casserole
One Pan, Low Carb Taco Casserole This is in the TOP 5 recipes I make! One pan, low carb and delicious, you are gonna wanna save this...
424 views
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Jul 17, 20241 min read
Favorite Beneift of Ketones #9
My husband is no longer a BEAR! Before we started drinking ketones, he was so easily triggered. The tiniest thing just set him off. The...
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Jul 17, 20241 min read
Favorite Benefit of Ketones #10
I wake up with no alarm and no need to push the snooze button. I used to wake up multiple times a night, sometimes staying awake for...
9 views
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Jul 16, 20241 min read
Low Carb Chips
Low Carb Chips Have ya gone low carb and miss the crunch of a good chip? This is a great option, be sure to save it. Start with some...
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