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May 23, 20231 min read
Writing a NEW Story
My story…. I was broke but not broken. When it’s 10 days before Christmas and you receive foreclosure papers… life gets REAL real quick....
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May 21, 20231 min read
Low Carb Chicken Fried Rice
Low Carb Chicken Fried Rice Start with cooking 2 scrambled eggs and set aside. 2 eggs beaten 1 tbsp butter In a skillet cook your diced...
114 views
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May 17, 20231 min read
Low Carb, One Pan Simple Dinner
Low Carb, One Pan SIMPLE Dinner This is a great meal for people who are low carb and want something simple yet full of flavor! Side note…...
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May 11, 20231 min read
Low Carb "Faux"tato Soup
Keto Ham and “Potato” Soup This is my very favorite meal in the Fall. I’m not always a fan of things made with cauliflower but this one...
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May 5, 20231 min read
Low Carb Taco Pizza
Low Carb Taco Pizza (chicken crust) 3 net carbs for this Taco Pizza and also full of protein, not to mention it actually tastes amazing....
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Apr 21, 20231 min read
Low Carb Cranberry Pecan Chicken Salad
Low Carb Cranberry Pecan Chicken Salad This low carb cranberry chicken salad is great to make a head of time and have for lunch through...
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Apr 16, 20231 min read
Low Carb BBQ Chicken Casserole
Low Carb BBQ Chicken Casserole Low Carbers… stop scrolling and save this recipe if you want something SIMPLE and delicious! I was shocked...
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Apr 16, 20232 min read
The Benefits of Walking
Walking After a Meal: The Surprising Health Benefits You Need to Know If you're looking for a simple and effective way to improve your...
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Apr 12, 20231 min read
Chocolate Avocado Protein Mousse (Low Carb)
Here is a great Low Carb Chocolate, Avocado, Protein Mousse that is so good and super satisfying! A full serving is actually more like a...
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Apr 7, 20232 min read
Need EXTRA Income?
SUPER TIME SENSITIVE!!!! Do you need extra income or replacement income? 60% of Americans are looking for an extra stream of income and...
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Apr 7, 20231 min read
Low Carb Taco Stuffed Peppers
Taco Tuesday has gone low carb! Start with baking 3 peppers that have been cut in half and placed in a baking dish with ¼ inch of water...
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Mar 29, 20231 min read
Creamy Spinach & Onion Chicken
This dinner is a great example of the food I ate to lose 70 lbs. Less than 5 net carbs and high in protein, it is right up my alley!...
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Mar 28, 20231 min read
Got Cravings???
Could you resist?!? My daughter left a bag of these just sitting out (in her room )! The old me… these things would be calling my name....
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Mar 28, 20231 min read
Keto Sausage "Fettucine"
This was SUPER tasty but I had to guess on this recipe as the original poster only gave it to ya if you bought her food plan. Rude! But...
60 views
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Mar 21, 20231 min read
I NEVER dreamed this day would happen!
I NEVER imagined today would be possible!!!! 7 years ago, we were in severe medical debt and about to lose our home. Stacks of bills we...
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Mar 21, 20231 min read
Low Carb Cheesecake Puffs
Low Carb Cheesecake Puffs Looking for a low carb sweet treat? Check out this super simple recipe! Start with added a box of cheesecake...
2,390 views
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Mar 14, 20231 min read
Low Carb Sausage and Veggie Casserole
Low Carb Cheesy Sausage, Broccoli and Cauliflower Casserole Looking for a tasty, filling low carb dinner? This one was new for me and we...
82 views
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Mar 11, 20231 min read
Low Carb "Big Mac" Casserole
Looking for a super flavorful Low Carb recipe? This is in the top 10 recipes I have ever made, hands down. Soooo good! Start with...
126 views
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Mar 5, 20231 min read
56 Low Carb Snack Ideas
Who loves some Low Carb snack ideas?!?! I remember when I first started Low Carb I was frantic for snacks and wanted more options than...
113 views
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Mar 1, 20231 min read
Low Carb Pizza Bites
Looking for something low carb and tasty? These pizza bites were a hit even with the non low carb family members. Start with cutting up...
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