🥚 5 Day Egg Fast – Day 4: 7 Lbs Down & A Little Reality Check

Whew — 7 pounds down in 4 days, and my body is still responding so well to this fast. 🙌

But today wasn’t without its little wake-up call…

I felt a small headache creeping in, and right away I knew what it meant: dehydration.When you're losing inflammation and flushing your system, your body needs even more water and electrolytes than usual. Thankfully, I caught it early, added some Mito//Plus electrolytes to my water, and made it a mission to hit my water goal for the day.

💡 What This Taught Me:

This is why I keep reminding myself — this is about reducing inflammation, not just weight loss.And when I felt that headache, I actually felt grateful, because it reminded me:👉 My body is working.👉 This fast is doing what it's supposed to do.👉 I just need to support it.

Your body is always talking to you — the question is, are you listening?

⚡ Day 4 Takeaways:

• ✅ 7 lbs down

• ✅ Minor headache = hydration reminder

• ✅ Upped my water + electrolytes = back to feeling great

• ✅ Still no cravings, no crashes

• ✅ Feeling more connected to what my body needs

Ready to Try What I’m Using?

This reset is working because I’m giving my body what it needs — clean fuel, good fats, and the right support.

✨ I use Keto Nat daily to get into a therapeutic state of ketosis, which keeps my energy high, brain focused, and appetite under control.

Want to try it for yourself? I’ve put together a 7 Day Test Drive just for you!

🚗 What’s included:✔️ 7 servings of Keto Nat, Carb Meal Plan✔️ Easy, delicious recipes to keep you on track

👉 Click here to check it out!

We’re almost to the finish line — Day 5 coming soon, and I can’t wait to share my final results!