Carnivore Chicken and Noodle Egg Drop Soup
If you are Carnivore or even just Low Carb and are looking for something new to add to your meal line up, save this Carnivore Chicken and Noodle Egg Drop Soup recipe. It’s filling and tastes amazing.
Want to go Carnivore but not exactly sure WHAT it is, WHY you would do it and WHAT you should eat. Grab my "Ultimate Carnivore Diet Guide".
Start with heating up 2 cups chicken broth and adding ½ tsp of salt, ½ tsp of pepper, 1 tsp garlic powder and 1 tsp onion powder.
Bring to a boil and slowly start pouring in 4 beaten eggs.
Stir continuously as you are pouring in the eggs. As you stir and this is cooking, the eggs will start to firm up.
Set the eggs aside and in another pan, add water and some salt and bring this to a boil, we are gonna work on the noodles now.
My noodles are made from egg white wraps, search your local grocery store for these. They are great options for many recipes.
We are going to use 2 of these wraps. Roll them up and start slicing them into the noodles. I do wish I had made mine a little thinner. Be careful with them, they are delicate.
Place in the boiling water and boil for 1 ½ minutes then drain.
Next on to the chicken. I cheated and just cut up some rotisserie chicken. In the sauce pan I combined 1 1/2 cup chicken broth with some heavy whipping cream and then added the chicken to just heat it up.
Lastly, combine it all together, pour in the eggs, add the noodles and stir gently. Top and let simmer for at least 5 minutes.
This makes at least 4 servings and is great as leftovers too.
Ingredients:
3 ½ cups chicken broth
½ tsp salt
½ tsp pepper
1 tsp garlic powder
1 tsp onion powder
4 beaten eggs
2 egg white wraps
4 cups chopped chicken (I used rotisserie)
½ cup heavy whipping cream
Final Per Serving Macros:
Calories: ~442 kcal
Protein: ~46 g
Fat: ~26 g
Carbs: ~3 g
Understand this lifestyle and start healing your body now.
This Guide is everything you need to jump in and start getting results - remove inflammation, lose weight, improve energy and brain clarity.
Check it out HERE
Comentários