If you are low carb or keto and want a dinner recipe with a kick, this is it! My family was raving about this one, be sure to save it.
Cube 4 boneless chicken breasts and cook in 2 tbsp of butter. Add a package of ranch seasoning.
While cooking, combine 8 oz of softened cream cheese with ½ cup heavy whipping cream 1/2 tsp of garlic powder and 1 tsp of Slap Ya Mama seasoning and mix well.
Pour the chicken into the bottom of a greased casserole dish and then put the cream cheese mixture on top and smooth it out. This was my last meal before a 5 day egg fast and it did NOT disappoint.
Cover with 4 chopped and deseeded jalapenos and 2 cups of shredded cheddar cheese
Bake at 375 degrees for 20 minutes
Cook up 5 slices of bacon.
Take your casserole out and covered with crumbled bacon.
Eating simple, low carb meals like this helped me lose 70 lbs, great creative and stay consistent.
Ingredients:
4 chicken breasts
1 package of ranch seasoning
2 tbsp butter
8 oz cream cheese
½ cup HWC
½ tsp garlic powder
1 tsp of Slap Ya Mama seasoning (optional)
4 chopped jalapenos
2 cups shredded cheddar cheese
5 slices of bacon (crumbled)
Feel like you are struggling to stay consistent with your low carb life and want some help? What worked for me and has made me feel my absolute BEST is pure therapeutic ketones, Keto Nat. I drink at least one a day and it puts me in ketosis so my energy is up, my appetite is down, my sleep is solid, my moods are happy and my brain in clear - ALL needed for a successful fat loss journey.
Try it Here
댓글