Low Carb Cheesy Sausage, Broccoli and Cauliflower Casserole
Looking for a tasty, filling low carb dinner? This one was new for me and we will definitely be making it again.
Start with sauteing ½ and onion and some minced garlic.
Next cut up 12 oz of sausage, this was my pick as I love this flavor and then add to your skillet. Cook until brown on both sides and remove from heat.
In a bowl combine softened cream cheese, mayonnaise, spicy mustard, and shredded cheese. Once mixed, add steamed broccoli and cauliflower and stir until covered.
Place the sausage and onions in a casserole dish and then cover with your veggies add salt and pepper to taste and then add more shredded cheese.
Bake at 400 degrees for 15 minutes
Ingredients:
12 oz smoked sausage (I used andouille cajun sausage)
12 oz bag of steamed broccoli
12 oz bag of steam cauliflower
1 tbsp olive oil
½ an onion (chopped)
3 garlic cloves (minced)
8 oz cream cheese softened
½ cup mayo
2 cups shredded cheddar cheese
2 tbsp spicy mustard
Salt and pepper to taste
8 servings and 8 net carbs
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